TALKSHOW: STRESS MANAGEMENT IN THE WORKPLACE

On the morning of May 3, 2024, at AA Gallery, all employees of AA Corporation had a highly beneficial talkshow on the topic of “Stress Management in the Workplace.” Under the guidance of Echo Medi, we gained important knowledge and skills to help alleviate stress and work more effectively.

To effectively manage stress at work, it’s crucial to understand its sources and its impact on our well-being. Stress in the workplace can stem from various factors such as work deadlines, workload, relationships, and interactions. If left unmanaged, prolonged stress can detrimentally affect both the quality of work and our physical and mental health.

Recognizing this, the Human Resources department of AA Corporation organized a discussion and sharing session led by Master Nguyen Ngoc Thanh Truc, from the ECHO MEDI healthcare system. The aim is to provide methods for AA family members to reduce workplace stress and maintain 100% energy levels from both physical and mental health perspectives. In addition to the valuable knowledge, AA Corporation also brought lucky draw gifts for its employees.

Thank you to everyone for listening and contributing positively to this talkshow. With the information shared, we hope to create a more positive and dynamic work environment at AA Corporation!